I have always had strong, healthy nails and recently I have noticed lines (ridges) from the cuticle up the length of the nail on all of my nails. What has caused this?What causes ridges in my nails?
As far as I know you seem deficient in your B vitamins. May I suggest you go to the health food store and ask for a B complex vitamin and start taking this . It most certainly will reduce the ridges in your nails . Good luck.
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