Ridged nails
Ridges running either the length or width of the nail plate can have a number of causes, including:
Age-related changes
Trauma to the nail matrix
Overzealous attention to the cuticles
Fever or illness
Eczema
Rheumatoid arthritis
Lichen planus infection.
The site has all the answers you are looking for.Ridged nails?
A change in diet should help and try nutrinail. Consult your physician.
buff the tops with a manicure sponge....or, get a professional manicure. I dont know what causes it....genetics maybe...I like to think it is from housework and we need to stop doing it for the sake of pretty nails!! LOL
you need to eat more proteins and maybe you can take some multi vitamin, that will help you to fix the problem.
Not enough protein in your diet, eat more protein.
their are these types of files, they have four def things on them one to smooth nails one for ridges one to buff and one to shine, they help me, just dont file to much or your nail will get too thin and when it grows out it will HURT ALOT!!! trust me i know lol!
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